“Supplementation station”
This year has become the year that I take care of ALL aspects of my health and …
“Where to shop & what to buy (aka My shopping list)”
I am so suprized to have received the response that I did from the healthy eating video …
“Cauli bagels”
I was recently shown a diet that had the client eating cauli bread every day. I love …
“Goals, goals, goals”
I asked on my Instagram account what everyone wanted to achieve this year. I love hearing what …
“Happy 2019…”
Happy 2019… It feels super strange to type that. I promise that this year I will get …
“Super caramel (vegan) blondies”
We recently celebrated National blonde brownie day…aka National Blondie day. I’m beginning to feel like there is …
“Brookies”
Vegan and great for the gut! When it comes to baked treats Sheldon is a sucker for …
“Protein cookies…vegan style”
One of my friends has recently made the switch and adopted a plant based lifestyle. When …
“Banana (and strawberry) bread”
This banana bread recipe is super low calorie and the red that comes through thanks to the …