Pull Ups & Peanut Butter
  • Home
  • About
  • Blog
  • Breakfast
  • Baked Treats
  • Raw Treats
  • Frozen Treats
  • Contact
TOP

fitness

February 11, 2020   -   Blog

“What my current training plan looks like…Strength training AND running”

Is it possible to strength training AND train for a half marathon? I used to be a …

Continue Reading
September 24, 2019   -   Blog

“Alcohol and Fitness”

I’ve been asked this question more times than I can count so I thought it was about …

Continue Reading
June 19, 2019   -   Blog

“Meal Prepping 101”

It’s the middle of 2019 already and as a teacher, this time of year is quite a …

Continue Reading
June 2, 2019   -   Blog

“My morning routine…”

I am a morning person, I’ll be honest with you from the get go. I have always …

Continue Reading
January 30, 2019   -   Blog

“Happy 2019…”

Happy 2019… It feels super strange to type that. I promise that this year I will get …

Continue Reading
September 4, 2018   -   Blog

“Fitness Shmitness…What does it mean to you?”

Fitness…Shmitmess…What does it mean to you? I just love the above quote…and Elle Woods had a point …

Continue Reading
July 5, 2018   -   Blog

“The in’s and out’s of macros, micros and everything about ‘Flexible dieting’”

This was a email that I sent out regarding Flexible dieting and the response I had was …

Continue Reading

About Me



Hi...my name is Jo and I'm addicted to chocolate...and fitness...wait...what??!!

Yip, you read correctly!!!

I am a huge fitness fanatic BUT, unfortunately, I have the worlds largest sweet tooth- not something that normally goes together, right?

Well, I've made it my mission to show the world that it IS POSSIBLE to have the best of both worlds...you literally CAN have your cake and eat it, you just need to know how.

READ MORE

Categories

Recent Posts

Breakfast cups
Breakfast cups
April 21st, 2021
Breakfast pizza
Breakfast pizza
August 4th, 2020
Chocolate carrot cake muffins
Chocolate carrot cake muffins
March 1st, 2020

Tags

banana blender recipe bliss balls Bread breakfast breakfast of champions brownies caramel Carrot cake chocolate clean eating cleaneating corona Dairy free fitness flexible dieting goals guilt free health healthy healthy baking healthy living healthypizza healthy snack IIFYM Low calorie Macro friendly macrofriendly meal prep muffins no bake oats peanut butter pizza plizza protein Protein cheesecake proudly south african south african foodie sugar free Superfood vegan waffles workout WorldEatForGoodDay

Follow Me

Instagram did not return a 200.

Follow Me!

Subscribe to our mailing list

* indicates required
/ ( mm / dd )

Instagram

Instagram did not return a 200.

Follow Me!

New Recipe Posts

Breakfast cups
Breakfast cups
April 21st, 2021

2018 Pull Ups & Peanut Butter