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April 21, 2021   -   Baked Treats Breakfast Recipes

“Breakfast cups”

A few weeks ago I was given the chance to take part in an awesome competition powered …

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June 25, 2019   -   Baked Treats

“Baked protein cheesecake”

When I was younger, I couldn’t stand cheesecake…I cant even tell you why! I have always been …

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June 2, 2019   -   Baked Treats Recipes

“Salted caramel protein cheesecake brownies”

I know that the title of these beauts is quite a mouthful to say…I apologise but I …

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March 27, 2019   -   Blog

“Supplementation station”

This year has become the year that I take care of ALL aspects of my health and …

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July 2, 2018   -   Baked Treats Breakfast Low calorie snacks Recipes

“Protein bran muffins”

  The day before Father’s day this year my hubs (in a very joking manner) asked me …

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May 1, 2018   -   Baked Treats Low calorie snacks Recipes

“Meal prep protein bread”

I love all things bread related, I think that’s pretty obvious based on some of the recipes …

- Meal prep protein bread

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February 26, 2018   -   Baked Treats Recipes

“Monique’s (protein) carrot cake”

As I am sure most of you know, I am a remedial teacher and counsellor. It is …

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February 23, 2018   -   Baked Treats Breakfast Recipes

“‘Weight watcher’ friendly chocolate mini muffins”

When I was little someone told me that if you eat pips, plants will grow in your …

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About Me



Hi...my name is Jo and I'm addicted to chocolate...and fitness...wait...what??!!

Yip, you read correctly!!!

I am a huge fitness fanatic BUT, unfortunately, I have the worlds largest sweet tooth- not something that normally goes together, right?

Well, I've made it my mission to show the world that it IS POSSIBLE to have the best of both worlds...you literally CAN have your cake and eat it, you just need to know how.

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Recent Posts

Breakfast cups
Breakfast cups
April 21st, 2021
Breakfast pizza
Breakfast pizza
August 4th, 2020
Chocolate carrot cake muffins
Chocolate carrot cake muffins
March 1st, 2020

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New Recipe Posts

Breakfast cups
Breakfast cups
April 21st, 2021

2018 Pull Ups & Peanut Butter