“Meal Prepping 101”
It’s the middle of 2019 already and as a teacher, this time of year is quite a …
“My morning routine…”
I am a morning person, I’ll be honest with you from the get go. I have always …
“Salted caramel protein cheesecake brownies”
I know that the title of these beauts is quite a mouthful to say…I apologise but I …
“Brownies (with hidden veggies)”
Baby marrow, otherwise known as zucchini, is WITHOUT A DOUBT my favourite veg! It never used to …
“Supplementation station”
This year has become the year that I take care of ALL aspects of my health and …
“Where to shop & what to buy (aka My shopping list)”
I am so suprized to have received the response that I did from the healthy eating video …
“Cauli bagels”
I was recently shown a diet that had the client eating cauli bread every day. I love …
“Goals, goals, goals”
I asked on my Instagram account what everyone wanted to achieve this year. I love hearing what …
“Happy 2019…”
Happy 2019… It feels super strange to type that. I promise that this year I will get …
