“The in’s and out’s of macros, micros and everything about ‘Flexible dieting’”
This was a email that I sent out regarding Flexible dieting and the response I had was …
“Protein popcorn”
I have always been one of those girls that HAVE TO have popcorn when going to the …
“My ‘everyday’ waffles”
I have waffles literally every single day…I love coming up with waffle recipes because they are just …
“Low calorie chocolate bread”
I posted a picture of this bread on my facebook page and I followed it with a question, …
“The healthiest cheesecake on the planet”
A few years ago Sheldon and I started a little baking company called Projo’s. I obviously did …
“Lil’s ‘brinjal’ protein bread”
I have been holding onto this recipe for a while now. I actually bake this bread every …