“Valentine’s Day, The Healthy Way!”
Ahhh I absolutely love February! I’m a sucker for all commercial holidays so a holiday that is …
“‘Jo, do you really eat all that?”
Jo, do you really eat all that??!! Why aren’t you…ummm…fat??’ That’s a question I honestly get asked …
“South African Date Balls”
South African Date BallsIngredients1 ½ cups pitted dates1 cup boiling water½ pack sugar free Marie biscuits (I ...
“Protein Ice Cream With a Twist”
I definitely take after my late granny. I’m budget savvy and I always love a special. It …
“Pumpkin Ice Cream Pie”
My favourite vegetable is probably pumpkin. I eat it pretty much every day!!! It’s super low in …
“Superfood Crumpets”
This entire stack of crumpets has an amazing 33 grams of protein, with only 4 grams of …
“Banana & Carrot Superfood Cake”
13 ingredients
40 Minutes
I am so excited about the positive response that I received from my taste testers…this recipe is …
“Choc Berry Vegan Cheesecake”
16 ingredients
Minutes
A cheesecake made without cheese??? How is that possible??!! I’ll tell you how- SOAKED CASHEW NUTS!!! The …
“Vegan Brownies”
11 ingredients
20 -25 Minutes
Now I’m not vegan, but I have a few friends that are. I am animal OBSESSED (which, …
“Peanut Butter Swirled Brownies”
13 ingredients
30 -35 Minutes
There is a period of time in Durban, let’s say 6 weeks, where the sun loves to …
