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March 8, 2022   -   Blog

“BODYGOALS REVIEW”

At the beginning of the year, the Bodygoals team contacted me to find out if I would …

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March 6, 2022   -   Blog

“CHANGE THE WORLD BY CHANGING WHATS ON YOUR PIZZA 🍕”

In my last blog post, I shared some scary statistics. I think its so easy for us …

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February 20, 2022   -   Blog

“19 FEBRUARY- WORLD EAT FOR GOOD DAY.”

Yesterday we celebrated the second World Eat for Good day and being a part of this exciting …

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December 10, 2021   -   Blog

“GOODNESS ME…WHAT A YEAR 2021 HAS BEEN!”

 I know it feels like something that gets said every year, but let’s be honest… 2020 was …

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August 14, 2020   -   Blog

“An example of how I’m training at home”

I have decided to spend a little more effort on my website because well, why else do …

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May 23, 2020   -   Blog

“Life in lockdown”

We have successfully made it through how many weeks of lock down? To be very honest, I …

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March 31, 2020   -   Blog

“My ultimate ‘lockdown’ shopping list”

So, I have been meaning to spend a bit of time working on my website and sharing …

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February 11, 2020   -   Blog

“What my current training plan looks like…Strength training AND running”

Is it possible to strength training AND train for a half marathon? I used to be a …

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December 20, 2019   -   Blog

“Balance…”

Balance… Probably one of my favourite words…which is why I decided to use it as the name …

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December 18, 2019   -   Blog

“Cos I’ve had a bad day…”

Bad days…we all have them…Sometimes it feels as if I have had weeks…Hell, let’s be honest here…Sometimes …

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About Me



Hi...my name is Jo and I'm addicted to chocolate...and fitness...wait...what??!!

Yip, you read correctly!!!

I am a huge fitness fanatic BUT, unfortunately, I have the worlds largest sweet tooth- not something that normally goes together, right?

Well, I've made it my mission to show the world that it IS POSSIBLE to have the best of both worlds...you literally CAN have your cake and eat it, you just need to know how.

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Categories

Recent Posts

Breakfast cups
Breakfast cups
April 21st, 2021
Breakfast pizza
Breakfast pizza
August 4th, 2020
Chocolate carrot cake muffins
Chocolate carrot cake muffins
March 1st, 2020

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banana blender recipe bliss balls Bread breakfast breakfast of champions brownies caramel Carrot cake chocolate clean eating cleaneating corona Dairy free fitness flexible dieting goals guilt free health healthy healthy baking healthy living healthypizza healthy snack IIFYM Low calorie Macro friendly macrofriendly meal prep muffins no bake oats peanut butter pizza plizza protein Protein cheesecake proudly south african south african foodie sugar free Superfood vegan waffles workout WorldEatForGoodDay

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New Recipe Posts

Breakfast cups
Breakfast cups
April 21st, 2021

2018 Pull Ups & Peanut Butter