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August 14, 2020   -   Blog

“An example of how I’m training at home”

I have decided to spend a little more effort on my website because well, why else do …

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May 23, 2020   -   Blog

“Life in lockdown”

We have successfully made it through how many weeks of lock down? To be very honest, I …

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March 31, 2020   -   Blog

“My ultimate ‘lockdown’ shopping list”

So, I have been meaning to spend a bit of time working on my website and sharing …

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February 11, 2020   -   Blog

“What my current training plan looks like…Strength training AND running”

Is it possible to strength training AND train for a half marathon? I used to be a …

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December 20, 2019   -   Blog

“Balance…”

Balance… Probably one of my favourite words…which is why I decided to use it as the name …

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December 18, 2019   -   Blog

“Cos I’ve had a bad day…”

Bad days…we all have them…Sometimes it feels as if I have had weeks…Hell, let’s be honest here…Sometimes …

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December 18, 2019   -   Blog

“The truth about the scale…”

My irrational fear of the scale… I’m going to get somewhat personal here…Perhaps being open and honest …

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October 29, 2019   -   Blog

“Hi my name is Jo and I suffer with a mental illness…”

In October we celebrated World Mental Health Day and I made a (somewhat vulnerable) story and post …

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September 29, 2019   -   Blog

“In love with ‘Loved by Nature’”

It’s not very often that I find a company that really speaks to my heart…This company does …

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September 24, 2019   -   Blog

“Alcohol and Fitness”

I’ve been asked this question more times than I can count so I thought it was about …

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About Me



Hi...my name is Jo and I'm addicted to chocolate...and fitness...wait...what??!!

Yip, you read correctly!!!

I am a huge fitness fanatic BUT, unfortunately, I have the worlds largest sweet tooth- not something that normally goes together, right?

Well, I've made it my mission to show the world that it IS POSSIBLE to have the best of both worlds...you literally CAN have your cake and eat it, you just need to know how.

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Categories

Recent Posts

Breakfast pizza
Breakfast pizza
August 4th, 2020
Chocolate carrot cake muffins
Chocolate carrot cake muffins
March 1st, 2020
‘A labour of loaf’
‘A labour of loaf’
January 28th, 2020

Tags

banana blender recipe bliss balls blogger Bread breakfast breakfast of champions brownies caramel Carrot cake chocolate cleaneating clean eating corona Dairy free diet durban fitness flexible dieting goals guilt free health healthy healthy baking healthy living healthy snack IIFYM Low calorie macrofriendly Macro friendly macros meal prep muffins no bake oats peanut butter positive protein Protein cheesecake sugar free Superfood umhlanga vegan waffles workout

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New Recipe Posts

Breakfast pizza
Breakfast pizza
August 4th, 2020

2018 Pull Ups & Peanut Butter