“What I would recommend one does to get back on track after the festive season…”
Firstly, why should you listen to me? Truthfully, you don’t have to…I haven’t written a blog in …
Firstly, why should you listen to me? Truthfully, you don’t have to…I haven’t written a blog in …
At the beginning of the year, the Bodygoals team contacted me to find out if I would …
In my last blog post, I shared some scary statistics. I think its so easy for us …
Yesterday we celebrated the second World Eat for Good day and being a part of this exciting …
I know it feels like something that gets said every year, but let’s be honest… 2020 was …
I have decided to spend a little more effort on my website because well, why else do …
We have successfully made it through how many weeks of lock down? To be very honest, I …
So, I have been meaning to spend a bit of time working on my website and sharing …
Is it possible to strength training AND train for a half marathon? I used to be a …
Balance… Probably one of my favourite words…which is why I decided to use it as the name …
2018 Pull Ups & Peanut Butter