“Goals, goals, goals”
I asked on my Instagram account what everyone wanted to achieve this year. I love hearing what …
I asked on my Instagram account what everyone wanted to achieve this year. I love hearing what …
Happy 2019… It feels super strange to type that. I promise that this year I will get …
I absolutely love the fact that society is slowly welcoming ‘normal and ‘realistic’ physiques. Every time I …
A few weeks ago, I was lucky enough to be a part of an amazing team of …
Fitness…Shmitmess…What does it mean to you? I just love the above quote…and Elle Woods had a point …
This was a email that I sent out regarding Flexible dieting and the response I had was …
___________________________________________________________________________________________________________________ Something that’s been on my heart to write a bit about is change. …
I’m not sure about you, but for me the year started with a bang. Motivation levels were …
If you follow me on Instagram (joannajayne03 or pullupsandpeanutbutter), you would notice (from my stories) that I …
Eating bread and losing weight…yes you read that right!!! I’m going to get somewhat personal here…Everyone has …
2018 Pull Ups & Peanut Butter