“Cos I’ve had a bad day…”
Bad days…we all have them…Sometimes it feels as if I have had weeks…Hell, let’s be honest here…Sometimes …
Bad days…we all have them…Sometimes it feels as if I have had weeks…Hell, let’s be honest here…Sometimes …
My irrational fear of the scale… I’m going to get somewhat personal here…Perhaps being open and honest …
In October we celebrated World Mental Health Day and I made a (somewhat vulnerable) story and post …
It’s not very often that I find a company that really speaks to my heart…This company does …
I’ve been asked this question more times than I can count so I thought it was about …
1200 calories…The ‘apparent’ magic number to lose weight…Well, I hate to disappoint you BUT I HATE this …
It’s the middle of 2019 already and as a teacher, this time of year is quite a …
I am a morning person, I’ll be honest with you from the get go. I have always …
This year has become the year that I take care of ALL aspects of my health and …
I am so suprized to have received the response that I did from the healthy eating video …
2018 Pull Ups & Peanut Butter