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Baked Treats

January 23, 2019   -   Baked Treats Recipes

“Super caramel (vegan) blondies”

We recently celebrated National blonde brownie day…aka National Blondie day. I’m beginning to feel like there is …

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January 6, 2019   -   Baked Treats Recipes

“Brookies”

Vegan and great for the gut! When it comes to baked treats Sheldon is a sucker for …

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December 23, 2018   -   Baked Treats Breakfast Low calorie snacks Recipes

“Protein cookies…vegan style”

  One of my friends has recently made the switch and adopted a plant based lifestyle. When …

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December 18, 2018   -   Baked Treats Breakfast Low calorie snacks Recipes

“Banana (and strawberry) bread”

12 ingredients 30-35 minutes

This banana bread recipe is super low calorie and the red that comes through thanks to the …

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October 11, 2018   -   Baked Treats Recipes

“Caramel Layered Chocolate brownies”

I made these brownies for one of my friends, Lauren, when it was her birthday LAST YEAR …

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July 2, 2018   -   Baked Treats Breakfast Low calorie snacks Recipes

“Protein bran muffins”

  The day before Father’s day this year my hubs (in a very joking manner) asked me …

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May 1, 2018   -   Baked Treats Low calorie snacks Recipes

“Meal prep protein bread”

I love all things bread related, I think that’s pretty obvious based on some of the recipes …

- Meal prep protein bread

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March 1, 2018   -   Baked Treats Breakfast Recipes

“Low calorie chocolate bread”

I posted a picture of this bread on my facebook page and I followed it with a question, …

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February 26, 2018   -   Baked Treats Recipes

“Monique’s (protein) carrot cake”

As I am sure most of you know, I am a remedial teacher and counsellor. It is …

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February 23, 2018   -   Baked Treats Breakfast Recipes

“‘Weight watcher’ friendly chocolate mini muffins”

When I was little someone told me that if you eat pips, plants will grow in your …

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About Me



Hi...my name is Jo and I'm addicted to chocolate...and fitness...wait...what??!!

Yip, you read correctly!!!

I am a huge fitness fanatic BUT, unfortunately, I have the worlds largest sweet tooth- not something that normally goes together, right?

Well, I've made it my mission to show the world that it IS POSSIBLE to have the best of both worlds...you literally CAN have your cake and eat it, you just need to know how.

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April 21st, 2021
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August 4th, 2020
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Breakfast cups
Breakfast cups
April 21st, 2021

2018 Pull Ups & Peanut Butter